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Healthy Beginnings

Class Schedule

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Baby Meet up Mondays for crawlers and toddlers will be held from 10:00-12:00.  Baby related topics will be discussed at each meet up. Drop in with your baby to see what its all about. Toddlers welcome. This is a free get together. Call for more information.

Baby Meet up Wednesdays will be held from 11:00-12:30. Baby related topics will be discussed at each meet up. Drop in with your baby to see what its all about. This is a free get together. Call for more information.

Getting to know your Breastpump Getting ready to go back to school or work? Confused about which pump to buy or can't figure out the one you bought? This class is for you! This class is taught by a board certified lactation consultant. Call for more information or to register. The fee for this class is $45.00

Baby Sign will be held on the last Wed. of each month from 1:00pm-1:30pm. Learn fun new ways to communicate with your infant or toddler. Class size is limited so please call early to register. The fee for each class will be $0.00.

Infant Massage will be held on the first and third Fri. of each month from 10:00am-11:00am. In this one session class you will learn to massage your infant or toddler. Massage helps to relax your baby, aides with digestion and is a fun way to bond with your baby. Please call to register the fee for this class is $45.00.

Baby Wearing 101 come test drive the latest baby carriers or bring the ones you own and learn how to use them. This is a one session class held on the third Thurs. of each month. The fee for this class is $45.00 and includes a book to take home. Advanced registration required.

Breastfeeding this class will be the third Wed of each month from 1:00pm-2:30pm. Come learn the basics of breastfeeding. How to latch your baby on, positioning baby at the breast, how to tell if your baby is getting enough milk, common problems, and much more. The fee for this class is $30.00 please pre-register class size is limited.

Mommy and Me Yoga come relax and learn a few new poses with your baby this class is held weekly on Wed from 10:00 -11:00am. The fee for this class is $8.00 please pre register.

CPR/First Aide will teach parents and care givers life saving techniques as well as how to treat minor injuries such as cuts and scrapes. This class is taught by a board certified pediatrician. Please call to register the fee for this class is $45.00.

Newborn Care this class will cover general baby care, bathing, diapering, soothing a newborn, and much more. This class is taught by a board certified pediatrician. Please call to register the fee for this class is $45.00.

Early Pregnancy Class Come discover the wonders of early pregnancy, topics to include nutrition, exercise, signs of preterm labor, and much more. This class will be offered the second Saturday of each month. The fee for this class is $40.00. Please call to register.

Childbirth Education topics including: labor and delivery, comfort techniques to use in labor, medical interventions, and the postpartum period. This class is a private class offered in your home. The fee for this class is $100.00 and can be scheduled at your convenience. Call to register.


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